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Ketogenic System identifies that the best way to enter ketosis or a ketogenic state is through regulating the amount of carbohydrates that you incorporate into your daily routine. By limiting the amount of carbs, ketosis is triggered and your body’s fat burning switch gets to work on promoting the ketosis process. 22.08.2019 Weight loss is simple to understand but in practice, it’s hard to lose weight without best tools. Overweight can be controlled by limiting intake of calories or by burning excess calories. But in busy life we don’t think about calories and all, we just eat food that we find.