The ketogenic diet can be one of the best diets in losing weight based off a simple Other, more advanced, versions of keto are primarily used by bodybuilders and supplements and good dietary practices, the side effects of a ketogenic diet
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The keto diet as side effects and benefits therefore before you try it, you should consider knowing what the science suggests about how it may affect your health. RISKS. Fatigue and other symptoms as a result of the keto flu. One of the most common side effects of starting the ketogenic diet is the “keto flu”.
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