Keto diet side effects include keto flu, which may cause tiredness, nausea, and dizziness. Learn about the risks and benefits of putting the body into ketosis.
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Mar 12, 2018 On the surface, this seems like it should promote positive effects. In a keto- adapted individual where ketone metabolism is brisk with up to 100 of new studies being reported, some positive, some neutral, some negative.
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Dec 20, 2019 While the keto diet is very trendy right now, there are a few dangers or negative effects. Find out more about how going keto can be bad for you.
Mar 23, 2020 Consumer Reports has advice on whether you should try a keto diet for weight loss. And even if it does, are there risks that might outweigh the benefits? R.D.N., an advanced-level dietitian and instructor at Rush University Medical is needed to determine effects on LDL ("bad") cholesterol levels and
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